Join us for “The backwards approach to love!” (Live at 4pm EDT)
Exploring how putting ourselves first is the most loving thing we can do for our relationships
Hey there everyone!
Today at 4pm EDT, I'm joining forces with Derek Lakin from (Mindfulness Changes Lives) for a live video conversation that could change how you think about self-care and relationships.
We'll explore:
Why cultural conditioning can make self-prioritization feel like "selfishness"
How disconnecting from ourselves sabotages our deepest relationships
Why the practice of self-love creates foundations for authentic connections
Derek and I will share practical insights on how self-attunement is the greatest gift we can offer to others.
What to expect:
Real talk about guilt, fear, and the nervous system responses keeping us stuck
Perspective shifts that could transform your relationships
Simple mindfulness tools you can use immediately
We'll examine how your presence is the ultimate gift to others, regardless of the relationship types.
Ready to join us?
📅 When: Today at 4pm EDT
💻 Where: Join directly from the Mindfulness Changes Lives homepage
Set a reminder now, and let's explore together how putting ourselves first is the most loving thing we can do!
See you there!
