Welcome to The Relationships With A Soul Podcast
Every Monday, I do a deep dive on a common relationship problem that more than likely, we’ve all experienced at one point or another. And some of us, are actively in these situations right now, which makes these episodes great support systems for you as you push through this problem and arrive on the other side. From observing human behavior over the last 15 years, I’ve seen a lot of the same relationship problems come up again and again. Those will be the ma in ones that we focus on here.
It is my goal that these episodes help you understand yourself better, as well as your relationships. Armed with this new info, you’ll be able to create stronger relationship dynamics with ALL your connections. Trust me, strong connections are worth more than anything money can buy. Once you understand the magic of just one of these connections, you’ll become obsessed. Now let’s get into today’s episode!
What To Expect In This Episode
Discover how the universe acts as a mirror - Learn to recognize how your external reality reflects your internal state and use this awareness for personal transformation
Break free from people-pleasing patterns - Understand the root causes of putting others first and practical steps to prioritize yourself without guilt
Transform your relationship with emotions - Discover how to use your feelings as valuable data and clues for self-understanding rather than suppressing them
Develop radical self-responsibility - Shift from victim mindset to empowerment by recognizing yourself as the common denominator in all your experiences
Learn practical self-exploration techniques - Get actionable advice on journaling, pattern recognition, and building a relationship with yourself as your greatest teacher
Summary
This episode features life and mindset coach
sharing her transformative approach to personal growth through the lens of radical self-responsibility and inner work. Stephanie reveals how the universe acts as a mirror reflecting our internal state, and guides listeners through breaking free from people-pleasing patterns that stem from childhood narratives and fear of abandonment. She emphasizes that true change comes from recognizing yourself as the common denominator in all your experiences, learning to use emotions as valuable data rather than suppressing them, and building a genuine relationship with yourself through practices like journaling and pattern recognition. Throughout the conversation, Stephanie provides practical tools for shifting from victim mindset to empowerment, understanding how challenges serve as preparation for growth, and discovering that the answers you seek already exist within you—making this a comprehensive guide for anyone ready to stop seeking external validation and start creating authentic transformation from the inside out.If you need help with a recent break-up, putting yourself back out there in the dating world, or feel lost when it comes to relationships, message me below, I’d love to help.
THANK YOU for tuning in, supporting my work, and taking this journey with me to becoming a better you. Self-Growth is one of the best things we can gift ourselves with in this lifetime and I am honored that you recognize this podcast can and will help you do just that. Please feel free to leave a comment on what you thought of this episode. You’re welcome to share any struggles that you’re going through of clarification needed to better understand the episode. I respond to all comments and care about your opinions and experiences.
I’ll see you all next Monday where we will explore another common relationship problem and how to best approach it!
A happy week to you all!
Not subscribed? Subscribe now to get this podcast and many more self-growth info delivered right to your inbox!
Share this post